A positive life review process has therapeutic benefits for aging adults. Reminiscence therapy is used by professionals and non-professionals. It can be found in hospitals, senior centers, hospices, and other settings. Formal techniques are often used in hospices. With participation from loved ones and patients, the process can bring about closure through communication and the creation of a permanent historical record.
Capturing an entire life story and knowing where to start can be a challenge. You can begin by answering pre-written questions about the stages of one’s life. We provided several questions* to get you started.
The People Who Shaped You
Your Memories
-
Describe your childhood home, inside and outside.
-
What did you want to be when you grew up?
-
What were your most memorable experiences from high school?
The Real World
-
Have you found true love? Describe what true love means to you.
-
What is the hardest part of being a parent?
-
What is the greatest invention that has come along in your lifetime so far? Why was this invention important to you?
Bringing It All Together
-
What does it take to succeed in life?
-
What was the best time of your life? Why?
-
It’s been said that, “The best things in life are free.” Is this true?
*Questions from LifeBio.com